Cover and cook on low for 8 hours or high for 4 … Prep in the morning for dinner that night. This healthy slow cooker coconut curry is one of the easiest meals ever. Artboard Copy 6. The answer is no. Added some cauliflower (should prob be added with the carrots). It has a nice touch of hot pepper to it. of salt. Of course, calories and fat aren’t everything when comparing a food product, but it is something that I consider for a weeknight meal. I used coconut milk because I live in small town with no ethnic markets and couldn't find coconut cream. Learn more about Alex. Stir to mix well. As I said earlier in the week, I use both my Instant Pot and my slow-cooker almost daily this time of year. It doesn’t take much to put together this curry. I used coconut milk and veggie broth for the liquid. ★☆ Check for seasoning and adjust accordingly. Add the red bell pepper, green bell pepper, onion soup mix, and coconut cream; stir to combine. You saved Delightful Indian Coconut Vegetarian Curry in the Slow Cooker to your. I read this recipe and wanted to make for dinner but did not have slow cooker time. Put the lid on and set the timer for 4 … I made one modification - I used canned diced tomatoes rather than roma tomatoes and I added a tad bit more salt. Oh man, there’s so much I love about this slow-cooker recipe. Turn off the cooker. Cook on low for 6 hrs until the vegetables are really tender, then stir in the coriander and defrosted peas 6 hrs and 10 mins. Before serving stir in green peas to warm. Dumped everything in the pot (only change was to cut back on the peppers and use a can of coconut MILK rather than CREAM since coconut cream is that super thick, super duper sweet stuff you use in cocktail drinks and find in the liquor store) including 1/2 cup of water and the carrots (I like my carrots cooked through and they would not have been if I put them in near the end), stirred it up, set it to low and came back 5 hours later to a lovely looking curry in a rich sauce. Slow Cooker Vegan Coconut Curry! Cook on high for 4 - 5 hours until lentils are cooked through. We had leftovers of this a few weeks ago, so I added in more of Pacific Foods coconut beverage and served it like a chunky curry stew. Add comma separated list of ingredients to exclude from recipe. Allow to defrost in the fridge and then reheat in a pan or in the microwave until piping hot. FREE Plant-Based Protein Cookbook + Course, copyright 2020 delish knowledge / site by kc + mTT, FREE Plant-Based Protein Course with 40+ Recipes. This Crock-Pot Indian curry is healthy, dairy-free, and gluten-free. If you are in a rush, it’s OK to add everything in at once. You might think it sounds weird to have sweet potato in a curry, but let me tell you. Cover the slow cooker and cook on Low until the mixture is bubbling, adding water as needed to keep moist, 3 to 4 hours. Turn the slow cooker to high and cook for 3 - 4 hours until sweet potato cooks through and the curry has thickened. 5 russet potatoes, peeled and cut into 1-inch cubes, 1 large green bell pepper, cut into strips, 1 (1 ounce) package dry onion soup mix (such as Lipton®), 1 (14 ounce) can unsweetened coconut cream, Back to Delightful Indian Coconut Vegetarian Curry in the Slow Cooker. Needs some tweaking but it's a great dish. Learn how your comment data is processed. Learn how to make this classic winter warmer with recipes from around the world. Will definitely make again! Information is not currently available for this nutrient. This site uses Akismet to reduce spam. Phew, that’s a lot of curry and proof that it’s one of my favorite food categories. Love this recipe! Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. I cooked it for 3 hours on high and served it with rice. Slow cooker coconut quinoa curry. Delightful Indian Coconut Vegetarian Curry in the Slow Cooker, Congrats! Combine the coconut milk and peanut butter in a heatproof bowl and microwave until warm, about 1 minute (alternatively, you can warm them in a small pot on the stove); stir until smooth. Using powdered onion soup. A lot of our recipes have curry in them and this one is no different. Add the following ingredients to the slow cooker- chickpeas, orange bell pepper, onion, potatoes, carrots, ginger, garlic, lemongrass, water, vegetable broth, curry powder, garam masala, turmeric, cumin, and coriander. My only issue with using my slow cooker a lot in the summer is that slow cooker recipes are often warm and heavy, more like winter recipes. Place vegetables, chickpeas, tomato sauce, coconut milk, chicken broth and spices in the slow cooker and heat on Low for 8 hours or on High for 4 hours. Everyone liked it and said they were glad that I cut down on the heat so they could enjoy the other flavors. The beauty of this recipe is that instead of using fuller-fat canned coconut milk, it feature’s Pacific Foods coconut beverage. It is not dairy so does not split or curdle. Substituted 1 can chickpeas for 1 potato 4. Whisk together the coconut beverage, peanut butter, curry paste, lime juice, brown sugar, soy sauce, garlic, ginger and red pepper flakes until creamy and smooth. The real beauty of this recipe is that it’s adaptable to whatever vegetables you have on hand. Plenty of vegetables. 3.8 out of 5 star rating. I also added a can of garbanzo beans. Serve over rice, garnish with cilantro and peanuts. This curry will keep for 3-4 months in the freezer. Allrecipes is part of the Meredith Food Group. Best Indian curry I've ever had... with a few changes. Also added some cashews with the carrots as well. This is one of those recipes that only tastes as good as your spices. Cook HIGH 2-3 hours or LOW 4-6 hours. Get the recipe: Vegan slow cooker lasagna soup. Add the dried brown lentils, ginger, cumin, coriander, turmeric, if using the cayenne, crushed tomatoes, garlic, onion, and 3 cups of water in your crockpot. I added a head of cauliflower too just because I had it and used one can of lite coconut milk then half a can of regular coconut milk (again what I had laying around). Delish!! I substituted organic vegetable broth and fresh chopped onion for the onion soup mix and added some fresh grated coconut.Will definitley make again. Dig out your slow cooker and create something tasty for dinner with these slow-cooked curries. Mix the curry powder, flour, chili powder, red pepper flakes, and cayenne pepper together in a small … I did try this recipe putting everything in at once - and it was a truly good dish (on rice). 5. Portion it up into servings and use for a speedy meal. Dust the meat with the flour mixture and lightly fry meat in a large skillet before adding it to the crock pot with the potatoes and vegetables. ★☆. this link is to an external site that may or may not meet accessibility guidelines. "Perfect for a weeknight meal." Whisk together the coconut beverage, peanut butter, curry paste, lime juice, brown sugar, soy sauce, garlic, ginger and red pepper flakes until creamy and smooth. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Made this last night-added chickpeas and it was awesome! Add the carrots to the mixture and cook another 30 minutes. This is one of the recipes found in my cookbook, The Easy & Healthy Slow Cooker Cookbook. Mix well. Hope you had a great weekend! Hint - spices will be cheaper at an Indian grocery store or in the international section of the reg grocery instead of with the normal spices. Instructions. Slow Cooker Chicken Curry is made with coconut milk, chicken breasts, an easy curry powder seasoning blend and sweet potatoes. For comparison, 1 cup of canned coconut milk contains 360 calories and 36g fat while Pacific Foods coconut beverage contains only 60 calories and 4g of fat. It's quite spicy for my tastes but my boyfriend (who handles spicy food well) didn't have a problem. To freshen these Slow Cooker Coconut Curry … Slow cooker vegetable curry. I first made this simple red lentil curry … Cover with the lid and chill overnight. I dropped 2 stars for these reasons: 1. Your email address will not be published. I then tossed in 1/2 cup of frozen peas and cooked with the peas for another 1/2 hour. 70 ratings. Info. Slow cookers are good for nuts when you want them to be soft and creamy, not crunchy, like the fresher cashew curries found in Sri Lanka. This crockpot meal is healthy, tasty and takes just minutes to put together. Place the potatoes into the bottom of a slow cooker. To make your coconut chickpea curry, first add a couple of tins of chickpeas to the slow cooker, along with plenty of chopped vegetables. Since there’s no added sweetener in the original version, it’s perfect for everyone– kids included. Very good! This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. The sauce is so delicious and works with just about everything. I also cut the red pepper flakes and cayenne pepper by half to 1/4 teaspoon each which was the perfect amount of heat. Try a vegetarian dhal, a Thai chicken curry and lots more. I put everything in the crock pot and added an extra 1/2 cup of water gave it a stir and cooked on low for 3 1/2 hours (didn't need to check and add water at all). Just as flavorful, with less calories and fat. Portion it up so you can take just what you need out of the freezer. 370 calories; protein 8.2g 16% DV; carbohydrates 48.8g 16% DV; fat 18.3g 28% DV; sodium 373.1mg 15% DV. To make this a non-vegetarian dish, you can substitute 3 of the russet potatoes for either 1 pound chicken or 1 pound boneless tri-tip steak, cut into 1 inch pieces. Combine chopped onion, garlic, ginger, curry powder, cumin and oil in a large microwave-save bowl. Deliciously creamy, it can be served by itself, with rice, or with steamed soft tortillas. Season generously with salt & pepper and give it a really good mixing. I served over rice. Just toss everything into the slow cooker and done! Big hit with the whole family. ★☆ My goal is to cut through the nutrition noise by providing real-life, nourishing tips for body and mind. I'm always searching for great slow cooker recipes and this one is a winner. ★☆ The version I feature here, with eggplant, broccoli and red bell pepper is great for fall while butternut squash, carrots and greens work equally well in the months to come. We served it with a green salad and flat bread for dipping. In a slow cooker!Is there anything better than dumping everything in a slow cooker, setting the timer and calling it a day?. Specifically, your curry powder. You'll need to visit your inbox and confirm your subscription to get it. I added the peas frozen at the very end. Mildly spiced and balanced with coconut milk, this vegetarian curry is freezer friendly, and packed with plant-based protein to boot. Garnish individual portions with cilantro to serve. Nov 7, 2016 - The best quinoa curry recipe! ), and thanks to the addition of cooling coconut milk, the Indian spices are well balanced for a warm but not overpowering level of heat. Can't wait to eat it again today for lunch! In a 5 quart slow cooker, add onion, carrot, garlic, chickpeas, pumpkin, peanut butter, coconut milk, vegetable broth, curry powder and salt. ★☆ This crockpot coconut curry recipe is mildly sweet with a pleasant hint of spice. Stir until everything is fully incorporated. Alex Caspero is a Registered Dietitian, Plant-Based Chef and Yoga Instructor. Here are the changes I made: 1. It's extremely easy to prepare in the crock pot. This is legit. Can you reheat in a slow cooker? Yes, coconut milk works well in the slow cooker. Add comma separated list of ingredients to include in recipe. I also used three whole carrots cut on a diagonal instead of the matchstick carrots. Add an extra can of chickpeas for protein 2. Stir the peas into the mixture and cook until the vegetables are tender to your liking, about 30 minutes. I can’t imagine serving curry without a bed of rice, but it’s also delicious as a soup! Want a few other easy curry recipes?? This is a form of processed food which is really unhealthy, and can be replaced with one onion and 1 tsp. Mix the curry powder, flour, chili powder, red pepper flakes, and cayenne pepper together in a small bowl; sprinkle over the potatoes. We are heading to a kid’s Halloween event this afternoon and I’m so excited to dress Van up in Halloween costume #1. I find it excruciatingly annoying to have to go back every half hour and add something else (therefore making it ultimately pointless). It makes a quick and easy weeknight dinner when served with rice. Finally I added about 1/4 cup of raw cashews. Lock the lid; turn Pressure Valve to "Venting." Tag @delishknowledge on Instagram and hashtag it #delishknowledge, The Ultimate Plant-Based Protein Cookbook + Course. I prefer letting my appliances cook dinner for me; especially when they taste as delicious as this. While the onion is cooking, make the sauce. If you’re wondering if this vegetarian curry is healthy, let’s explain the situation: Sweet Potato. Add all ingredients to a slow cooker. No. Percent Daily Values are based on a 2,000 calorie diet. 2. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Add the cooked vegetables to the base of a. We can’t get enough of this coconut beverage and use it in so many recipes; try it in smoothies (frozen pineapple + coconut beverage), soups, oatmeal, stews and more. I left out the Lipton soup mix and sauteed one onion and two cloves of garlic with the bell pepper in olive oil and then added all the ingredients and cook for less than an hour on low on the stove. If I have any leftovers, I’ll usually freeze some in a popsicle mold for Van and let him suck on it. Your daily values may be higher or lower depending on your calorie needs. "This wonderfully aromatic vegetarian curry recipe is made easy in the slow cooker," says Anniesails. Curry powder and cumin, turmeric and chili powder develop big flavor with this simple slow cooker curry featuring cauliflower, peas, potatoes, and tomatoes. Cook on SLOW COOK … Try our vegan slow cookery curry then try more summer slow cooker recipes.. For more meat-free options, check out our vegetarian curry, vegetarian chilli, vegetarian paella and other vegetarian recipes.. I used mushrooms, carrots, a pepper, and an aubergine (eggplant), but most veg will be great… The sweet potato is soft, creamy and helps this meatless slow cooker … Stir in peas and cook an additional 15 minutes. Visit your inbox, open the email, and click the button inside to confirm you want the recipes and course. Used light coconut milk instead of coconut cream to make healthier 2. Can you freeze this slow cooker vegetable curry? Enter your email address to get the recipes and course! How to Serve Slow Cooker Coconut Curry Lentils. Added 1/2 an onion at the beginning Additional changes I want to make next time: 1. This Slow Cooker Vegetable Curry is packed with vegetables & loaded w/ all your favorite Thai flavors: red curry paste, coconut milk, peanut butter, & more! Place on the lid and switch on your slow … Love the slight PB flavor mixed with the curry, coconut, lime and ginger! I’ve done it and it still tastes great. You might also enjoy this Chickpea Curry, Salmon Curry, and Chicken Korma Curry All I had to do was add some salt and it was ready to pour over rice :). Vegan and gluten free! Chickpeas, coconut milk, and a few other simple ingredients slow cooker together in this flavorful vegan/vegetarian curry. Stir the potatoes to coat evenly. Place the cauliflower, courgette, potato, red pepper, onion, chickpeas, tomatoes, milk, vegetable stock and curry paste into the slow cooker. CAN YOU FREEZE SLOW COOKER VEGETABLE CURRY. Like another reviewer recommended I substituted 1 medium white onion diced and a teaspoon of salt for the package of dry onion soup mix. Use the slow cooker to make our easy veggie curry with coconut sauce and freeze the leftovers for another day. I used Spice Islands curry powder for the first time and overall the dish just tastes nondescriptly spicy with kind of a curry flavor. It was delicious, especially paired with my no-knead bread. Slow cookers are the best invention for days when you want a home cooked meal, without the cook part.. Red Curry has quickly climbed to the top of my recent favorite dishes. I’m Alexandra Caspero, the Registered Dietitian and Plant-Based Chef behind Delish Knowledge. This was a good easy soup. Looks like I need to find another curry powder! It's 99% a cookbook recipe. No gift befits the food-obsessed people in your life like a cookbook. Then stir in the coconut milk, add and … One serving provides four of your five-a-day. In Step 2, stir in the chickpeas, tomatoes, coconut milk, curry paste, and salt. If you’ve followed me for any amount of time, you know that curry is one of my favorite foods to eat. (and get a free 7-day plant-based protein course), dinner, slow cooker, crockpot, vegan, glutenfree. Cookbook recipe! Yes sure. In a slow cooker, combine the cooked vegetables with red … She aims to cut through the nutrition noise by providing real-life, nourishing tips for body and mind. Served with basmati rice and naan. Nutrient information is not available for all ingredients. Microwave the vegetables until tender (alternatively, you can cook the ingredients on the stovetop!). Put the coconut milk, curry paste, bouillon powder, chilli, ginger, garlic, butternut squash, pepper and aubergine into the slow cooker pot and stir well. Required fields are marked *, Rate this recipe I had potatoes already boiled and I cut carrots into matchsticks and steamed in micro. It still tastes good though and physically it turned out beautiful. I’m Alex, a registered dietitian nutritionist, a media-trained spokesperson, plant-based chef, author and mama of two. Add a handful of peanuts or cashews at the beginning With these adjustments - an awesome recipe! Serve over brown rice or grain of choice (or on own) with yogurt, cilantro and scallions. Amount is based on available nutrient data. Add the cooked vegetables to the base of a slow cooker and add the sauce, broccoli florets and chickpeas… Your email address will not be published. Stir in the vegetables and cook on high for 4 hours or low for 6 hours, until vegetables are cooked through. Add the onions and garlic; cook uncovered, stirring often, until the onions are tender, about 5 minutes. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Kind of. It’s my go-to order when I grab take-out and I’ve managed to feature my favorites previously: green curry, delicata squash curry, red curry soup, curry noodles, summer vegetable curry, yellow curry bowls, coconut curry lentils, red curry cup’o’noodle bowls, and red curry stuffed sweet potatoes. I know that cooking the vegetables ahead of time is more work, but I think it makes a difference in building the flavor. So much amazing flavor!! Put the coconut milk, tomatoes, vegetable stock, mango chutney and curry paste in to the slow cooker. Red Curry! While the onion is cooking, make the sauce. I’m hoping you haven’t noticed, but you probably have – you guys are a bunch of smart cookies. It’s made with simple ingredients and comes together quickly. My method was a bit different. I cut the pepper flakes and cayenne in half and the curry powder by about 1/3. Add all ingredients EXCEPT frozen peas to the slow cooker. To defrost, take a portion out of the freezer and allow to defrost in the fridge overnight. Also makes a good samosa filling. This easy Slow Cooker Chickpea Curry is completely vegan, packed with vegetables, and can be made in the Instant Pot too. Slow cooker curry can be frozen, but once again you should remove it from the slow cooker pot to cook it quickly in another container. Photo: Simply Quinoa 7. Slow Cooker Thai Pineapple Vegetarian Curry. Used a whole 10 oz bag of carrots didn't measure 3. Here's a delightful dish I adapted from a non-vegetarian recipe. … I love my slow cooker because of its ease and convenience - when all ingredients can be put into the cooker at the same time. This creamy vegan curry is made in your slow cooker hands free, includes a generous serving of vegetables (sweet potatoes!